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If you eat 2 cloves a day, what happens on your body?

CLOVE, whose native land is Indonesia and grows only in East Africa and certain parts of South Asia, is one of the most popular spices in the world. What effects does your body have on your body?

It is almost impossible to ignore the benefits of fruits, vegetables, and plants found in nature to keep our body healthy. Have you ever heard how useful cloves are for your body, even though there are certain natural remedies we all know about?

Note: The information contained in this content is not a medical recommendation.
Here are the benefits of eating only 2 carnations per day.

Strengthens the immune system:

Cloves are one of the best natural remedies that you can consume to strengthen your immunity by increasing the number of white blood cells that allow us to resist infections.

Helps digestion:

Clove can be used as a medicine to counter digestion problems because it helps to secrete more digestive enzymes. In addition, clove helps to prevent digestive health and constipation as it is an important source of fiber.

It also reduces nausea. With carnation, you can consume digestive problems in the best possible way by carving as a clove or with honey.

Good for toothache:

This spice also has local anesthetic properties. If your tooth is aching, placing a clove on the painful tooth will be enough until you go to the doctor.

A healthier liver:

Our liver is responsible for cleaning our body from waste and processing the drugs we drink to our metabolism.

Clove oil contained in eugenol, liver function improves.

Helps reduce pain and inflammation in the body:

Cloves, pain relievers and anti-inflammatory properties also take thanks to eugenol. You can use this feature as carnation pain relief. There are two methods of doing this: digesting or regionally.

If you prefer digestion, you can mix your clove powder and rock salt with a glass of milk and drink your headache. If you want to apply locally, you can massage your temples to soak them in coconut oil.

Healthy for your bones and joints:

Carnivorous flavanoid, manganese, and eugenols such as bone and joint health are useful for certain elements. These substances increase the bone density, bone tissue formation takes place and provides healthy minerals transport to our bones.

It has antibacterial properties:

In a study conducted at the University of Buenos Aires, the carnations were tested against severe bacteria such as Koli Basili and staphylococci. Research has shown that clove oil is effective in eliminating these bacteria. Even a herbal gargle made with tea flower oil, cloves, and basil. According to the Periodontics Department of KU Leuven University in Belgium, this natural gargle only contributes to gum health after 21 days of use and reduces the number of bacteria in the mouth.

It contains more antioxidants:

Clove is the most effective source of nutritional polyphenols. Polyphenols are micronutrients that we digest when we eat plants. Polyphenols have many benefits to our body, such as lowering cholesterol and tension, improving arterial function and flexibility, and prolonging life.

Regulates blood sugar:

Clove is an excellent natural remedy for people who are suffering from blood sugar problems, such as diabetes, for acting as insulin in the body. It helps to carry the extra sugar in your blood to your cells and provides balance and keeps your blood sugar in order.

Slows blood clotting:

It is a known fact that eugenol in clove slows blood clotting. Keep in mind, however, that it can give bad results with blood thinners. It is important that you consult your doctor before adding nutrients to the carnations.

If you eat 2 cloves a day, what happens on your body?
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